The Break Chains Blog

Real stories and honest conversations about faith, recovery, healing, and purpose.

You Can’t Change What Happened to You. But You Can Change What Happens Next.

nicole paulus 9/29/26 nicole paulus 9/29/26

You Can’t Change What Happened to You. But You Can Change What Happens Next.

Read More

A Letter to My Son About Confidence

nicole paulus 9/21/26 nicole paulus 9/21/26

A Letter to My Son About Confidence

Read More

Confidence Is a Skill

nicole paulus 9/21/26 nicole paulus 9/21/26

Confidence Is a Skill

Read More

Being Scared Doesn’t Mean You’re on the Wrong Path

nicole paulus 9/9/26 nicole paulus 9/9/26

Being Scared Doesn’t Mean You’re on the Wrong Path

Read More

How Childhood Trauma Affects You as an Adult — and How to Cope

nicole paulus 9/3/26 nicole paulus 9/3/26

How Childhood Trauma Affects You as an Adult — and How to Cope

Read More

Shame Hides in the Dark

nicole paulus 8/20/26 nicole paulus 8/20/26

Shame Hides in the Dark

Read More

Why I Started Break Chains // Build Purpose

nicole paulus 8/13/26 nicole paulus 8/13/26

Why I Started Break Chains // Build Purpose

Read More

Choosing Jesus in a Chaotic World

nicole paulus 8/9/26 nicole paulus 8/9/26

Choosing Jesus in a Chaotic World

Read More

Would you help me spread the word?

nicole paulus 8/6/26 nicole paulus 8/6/26

Would you help me spread the word?

Read More

The Wait is over

nicole paulus 7/30/26 nicole paulus 7/30/26

The Wait is over

Read More